Week 1 Video 1
Week 1 Video 2
Week 1 Video 3
Week 1 Video 4
Week 2 Video 1
Week 2 Video 2 - need exercise ball
Week 2 Video 3
Week 2 Video 4 - Women's Power Sculpt
Week 2 Video 5 - Men's Power Sculpt
Week 2 Video 6 - Low Intensity Cardio
Week 2 Video 7 - High Intensity Cardio for Women
Week 2 Video 8 - High Intensity Cardio for Men
Week 2 Video 9 - Cool Down
Cardio Last Chance Workout - 60 min
Super Strength Beginner
Super Strength - Bob 60 min
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